Both you and your developing baby need plenty of omega-3 DHA

For pregnant or breast-feeding women foggy thinking and feeling low may be symptoms of an inadequate level of omega-3 DHA available to your brain. While you are pregnant the foetus will ensure it has sufficient omega-3 DHA in order to survive and develop1 by ‘stealing’ it from your brain.Therefore it is important to boost the amount of omega-3 DHA in your diet especially in the 3rd trimester and in the early months of breast-feeding when the baby’s brain is developing and
growing at a phenomenal rate.

Maintain breast milk levels of omega-3 DHA

Scientists have found breast milk levels of omega-3 DHA dropped 35% over 14years and many breast feeding mothers give their baby more omega-3 DHA than they are getting in their diet each day2. Not surprisingly it can take 4 years to return omega-3 DHA levels in the blood to pre-pregnancy levels so with subsequent babies there is even greater risk of you having low levels3. Research studies have found breast-fed babies actually accumulate more omega-3 DHA in their brains than babies fed milk formula without omega-3 DHA4.
NeuroSpark® provides dietary omega-3 DHA in easy-to-swallow capsules without any fishy aftertaste.
  1. Crawford MA n-6 and n-3 Fatty Acids During Early Human Development J of Int Medicine 1998 1225, suppl.1:159-166
  2. Makrides M & Gibson R LCPFA requirements during pregnancy and lactation. Am J Clin Nutr. 2000 71:307-311
  3. Makrides M et al (1995) Are Long Chain n-3 PUFA Acids Essential Nutrients in Infancy? Lancet 345, 1463-1468
  4. Cunnane SC et al Breast-fed infants achieve a higher rate of brain and whole body DHA accumulation that formula-fed infants not consuming dietary DHA

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